Category: Health

Shared family meals play an important role in promoting the health, happiness and overall wellbeing of children. Sitting down to eat together provides a chance

When you set your sights on improving your fitness and overall well-being, you begin to explore natural solutions that support a balanced lifestyle. Ayurveda, with

When it comes to managing paediatric hearing loss, early intervention is critical—and one of the most important steps is ensuring a child receives properly fitted

Sleep is vitally important for children’s growth, development and overall health. Getting enough high quality sleep has been shown to benefit children physically, cognitively, emotionally

In today’s high-pressure, screen-heavy world of software development, work lives are lived at the desk, deadlines loom ever closer, and the sedentary lifestyle takes its toll

You want to be strong and healthy, but there are many gyms to choose from. How do you choose the right one? Welcome to MultiFit.

For parents and foster carers, finding a career that allows for both professional fulfilment and quality family time can be a major challenge. The demands

The physical therapy industry is growing rapidly as more people turn to PT for recovery, pain management, and injury prevention. But with this growth comes

Testosterone Replacement Therapy (TRT) has become a popular treatment option for men experiencing symptoms of low testosterone. One of the most effective and commonly used

Infertility can be emotionally traumatising, it only goes away with access to the best fertility centre that helps couples achieve their pregnancy goal. Diwya Vatsalya